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There are a lot of changes that can occur after having a breast augmentation not just physically, but mentally and emotionally too. Therefore it’s important you get yourself in the right mindset and prepare for some of these changes. Wearing good supportive bras on a daily basis is important, but what many women may not realize is that good support in your sports bras is just as important.

It doesn’t matter if your breast implants are a few months old or a few years old, wearing a good sports bra during high impact aerobic exercises is crucial for maintaining the health and longevity of your breast implants. The team at Mosharrafa Plastic Surgery wants to help you maintain the care of your breast implants, which is why they’re providing some advice on some of the best sports bras to wear after having a breast augmentation.

When To Wear Your Sports Bra

High intensity workouts put stress on your breast tissues and implants more than most workouts, but you should also consider wearing sports bras during less-intense activities like hiking or horseback riding. Not only will this help maintain the health and shape of your breasts, but it will also make exercising and physical activities like these more comfortable to do.

Consider These Sports Bra Brands

Some of the best sports bras come from active wear companies like Under Armour or Nike. These companies typically have sports bras that range in support from light to high. High support bras may include compression-like material to provide maximum comfort and support. It doesn’t really matter what brand you choose, just make sure you’re buying something that works for your body type, breast shape and breast size.

Moving Comfort is another manufacturer who makes excellent products. Their company has a “sports bra fit guide” and an interactive platform called the “sports bra finder” that helps women find sports bras that are right for them. You can even become a “wear tester” with the company. You can read more on the company, here.

Also, if your sports bra feels too tight, do not worry. The support and security may feel a little awkward at first, but it may be exactly what you need. If it’s so tight that it’s reached the point of becoming uncomfortable, then opt for a larger size. Do not hesitate to call Mosharrafa Plastic Surgery with any additional questions or concerns.

If you wish to set up a consultation with one of our surgeons, please do not hesitate to call us at our Phoenix location. We are easily accessible and here to help. Call us now at (602) 513-8133.

The advice and information contained in this article is for educational purposes only, and is not intended to replace or counter a physician’s advice or judgment. Please always consult your physician before taking any advice learned here or in any other educational medical material.


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A breast cancer diagnosis is overwhelming in so many ways. There are a lot of emotions. Dr. Ali Mosharrafa and his entire staff put me at ease at every step. After surgery, I was very self conscious, and the way I was treated with each visit helped me as much as the excellent medical care. Whether it is for an elective procedure or a surgery due to illness, I cannot endorse Dr. Ali more as a physician and human. 

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